If you’re thinking of decorating, your choice of colour is very important. Whilst colour can enhance the look of a room it also has the power to change the way we feel and behave. It can help us relax and feel better. A key trend that has emerged from lockdown is our need for colourful yet calming shades to make being at home more pleasurable.
Green and blue have grown in popularity in 2020. Both are great choices for the bedroom as they evoke a feeling of serenity. Blue helps to promote tranquillity and peace, making it a perfect colour to help you wind down. Research has also shown that it helps us to relax, create a sense of calm and lower blood pressure.
Similarly, green also contributes to a sense of balance and relaxation and is proven help to help reduce eye strain.